How To Survive The Holidays and Make them Magical

Free On Demand Masterclass for ADHD Parents

Create calm, connection and real joy this season, without needing your kids to be “perfect” or yourself to be superhuman.

YES! I’m ready for more magic and less meltdowns!

Hey Mama,

If you are honest, the holidays are not always the “most wonderful time of the year.”

They are the time when:

Your stress is at an eight or nine out of ten.
You are pulled in a thousand directions.
You are trying to keep everyone happy while quietly wondering if you are failing.

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You want the magic.
You get the meltdowns.

You want cozy memories.
You get the chaos, the sugar crashes, the concerts, the late nights, the looks from relatives, and that awful feeling in your chest that somehow you are “ruining it.”

You are not ruining anything.
Your nervous system is overloaded.
Your child’s nervous system is overloaded.

And nobody ever showed you how to create calm, connection and true joy in an ADHD family during the most intense season of the year.

That is exactly what this free masterclass is here to change.

YES! I’m ready for more magic and less meltdowns!

What You Will Experience In This Free Masterclass

In this one hour Holiday Harmony class you will:

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Turn down your stress in real time.
We begin with a simple, science backed nervous system reset that drops stress levels in minutes using breath, heart coherence and one tiny shift with your tongue that signals your body that it is finally safe to relax.

Release the guilt and “worst mom” story.
You will see holiday moments through a new lens, so you stop telling yourself that you are ruining everything and start treating yourself with compassion instead of criticism.

Understand your child’s behaviour at parties, concerts and family events.
You will learn why ADHD brains seek dopamine and adrenaline, and how to give your child the connection and stimulation they need before events so they can handle them with more ease.

Learn the LOVE Ü Parenting Holiday Formula.
You will discover how to use the LOVE Ü method during the holidays:

L: Look and Listen deeply so your child feels seen and safe
O: Oxytocin, the cuddle hormone that calms the nervous system
V: Value and Validation, so your child stops needing to “act out” to be heard
E: Emotions as energy in motion, not something to shove down and feel ashamed of
Ü: You First, because your worst parenting on your best day is still better than your best parenting on your worst day

Get practical tools for holiday events.
You will leave with concrete strategies you can use right away, such as:

How to prepare your child before family gatherings
What to say when gifts disappoint
How to handle “big feelings” without shame
Simple ways to fill your child with connection before you walk through the door

Feel calmer, softer and more present.
By the end, you will feel the difference in your own body. Less tight. More grounded. More hopeful. More like yourself again.

This Is For You If...

This class is for you if you:

➡️Have a child with ADHD or big emotions who struggles at this time of year

➡️Feel like you are holding everything together with tape and coffee

➡️Are tired of feeling like the holidays are a test you are failing

➡️Want a more mindful, connection based way to parent without giving up structure

➡️Are ready to put yourself on the list and see what happens when you are actually resourced

You do not need to be a “calm” mom.

You only need to be a willing one.

What You Get When You Sign Up

When you register today you receive:

📍Immediate access to the full replay of the Holiday Harmony masterclass

📍A guided nervous system reset you can repeat all season

📍Simple self care shifts that fit into real life, not spa days

📍Holiday specific strategies for concerts, parties and family gatherings

📍An invitation to go deeper with me in January inside our New Year experience

You can watch it on your own, or curl up with a warm drink and let me hold space for you while you exhale.

Meet Your Host, Lara Dawn

Lara Dawn, founder of The ADHD Village, is revolutionizing the support system for families raising neurodivergent children. With a rich blend of brain-based strategies and two decades of specialized teaching experience, Lara brings compassionate, science-backed methods that empower parents to connect deeply with their children.

Lara’s unique insights—rooted in her journey as both an ADHD parent and a certified special education teacher—help moms turn stress into serenity. She offers a roadmap to build confidence, resilience, and joy within families, transforming the holiday season into a time of empowerment and connection.

Imagine a holiday season filled with calm, connection, and confidence. Let Lara be your guide in transforming stress into joy.